Client Experiences
“Tauna listened to the issues that I am facing as I get older and worked with me at my pace to try to live a better life. She offered directed education on my body that had a direct influence in my sleep, hydration, nutrition, and fatigue. While my journey is not over it is off to a good start."
Ed V
"I was so motivated by the sessions with Tauna. She helped me without telling me what to do. I was able to start a program that I set up with Tauna’s guidance. The weekly sessions held me accountable for my goals & sticking with the things I wanted for myself. I really enjoyed these sessions & would continue with them given the opportunity."
Monica D
"Tauna is great to work with. I was trying to create some new healthy habits and Tauna supported and encouraged me. It was helpful for me to have someone to check in with each week to keep myself accountable.
She was always well prepared with what I had been working on that week and ready to hear how it went. She knew what questions to ask to help me come up with my own ideas on how to change what wasn't working. She does not do the work for you, but helps guide and support you with her knowledge. I loved working with her!"
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Peggy M
