I’m Tauna Garner, founder of My Unique Health LLC. Like many of you, I’ve experienced how health can change later in life and how challenging it can be to find clear, effective solutions.

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During my 20s and 30s, I devoted myself to building a career and raising a family, often neglecting my own well-being. By the time I reached my 40s, I was struggling with brain fog, fatigue, joint pain, anxiety, and weight management issues. Despite countless doctor visits, I was prescribed medications but was given no real answers.

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By the time I turned 50, I felt defeated and uninspired. It was then that I had a revelation—the answers weren’t “out there”; they were within me. I realized I needed to take charge and become the CEO of my own health. If I wanted to age gracefully and without limitations, I had to understand what my body truly needed. I began prioritizing my health, listening to my body, and designing the life I truly wanted. This transformation ignited a passion in me to help others do the same. I became a National Board-Certified Functional Medicine

Health and Wellness Coach, specializing in lifestyle behavior change.

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At My Unique Health, I meet people where they are—helping them take small, consistent steps to reclaim their energy, build meaningful lifestyle habits, and reconnect with their healthiest selves.

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If you’re ready to take the first step toward a healthier, happier you, I’d love to connect. Your journey starts here!